By Juliette Lisa. Personally speaking, I’ve always found it extremely difficult to shop for clothes. It’s my worst nightmare, especially If I am out with friends. I dread trying anything on and having to show them afterwards, because what suits their curvaceous bodies simply does not suit me, and that’s hard for them to register [...]
By Katrina Conte – We’re always told that exercise is part of a healthy lifestyle. Studies show that people who exercise regularly have healthier weights, lower cholesterol, better cognitive function, etc. But we’re also told nowadays that people should exercise to lose weight. This can present a problem for those of us who either want to gain or [...]
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